Forum Message

Topic: Re:Re:Re:Re:Simvastatin
Posted by: bobby osborne
Date/Time: 28/08/14 16:50:00

Simvastatin is the cheapest statin with the worst side effects. Atorvastatin is marginally better but all statins should be avoided like the plague.
Cholesterol can be lowered by nutrition, especially green vegetables such as spinach and kale, celery and apples. Also raw nuts.
Contrary to the general opinion there is no proven evidence that saturated fats cause rises in chloresterol. It is best to eat a high fat diet, including raw milk and raw butter.
Include Extra Virgin Olive Oil and garlic.
Avoid processed foods and eat raw food as much as you can  and do not go near low fat spreads.
Cut down on Carbohydrates ie bread pasta rice potatoes-less wheat and gluten = lose weight
red wine instead of beer..
lots of exercise but you will not be able to exercise while on statins as you will barely be able to walk..
The average chloresterol in the UK is 6 so 7 is not critical and GPs are being encouraged to get the whole population on statins..
this is coming from the USA and is not healthy..
I have had occasional high readings ie 5.5 (below average) and briefly took statins until I researched them..
it can be confusing but read The Great Chloresterol Con by Dr Malcolm Kendrick for more info (couple of quid on Amazon)


Entire Thread
TopicDate PostedPosted By
Simvastatin28/08/14 15:56:00 Julian Pavey
   Re:Simvastatin28/08/14 16:07:00 Vanessa Smith
      Re:Re:Simvastatin28/08/14 16:14:00 Julian Pavey
      Re:Re:Simvastatin28/08/14 16:15:00 Phil Andrews
         Re:Re:Re:Simvastatin28/08/14 16:23:00 Trudie Fuller
            Re:Re:Re:Re:Simvastatin28/08/14 16:39:00 Nikki Howard
            Re:Re:Re:Re:Simvastatin28/08/14 16:54:00 Jim Lawes
         Re:Re:Re:Simvastatin28/08/14 16:32:00 David Marles
            Re:Re:Re:Re:Simvastatin28/08/14 16:40:00 Paul Allen
            Re:Re:Re:Re:Simvastatin28/08/14 16:50:00 bobby osborne
               Re:Re:Re:Re:Re:Simvastatin29/08/14 10:16:00 Sean Wales
         Re:Re:Re:Simvastatin28/08/14 16:40:00 Pete Mayes
            Re:Re:Re:Re:Simvastatin28/08/14 16:49:00 Micki Hawkes
               Re:Re:Re:Re:Re:Simvastatin28/08/14 17:09:00 Brian Coyle
                  Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 17:38:00 Richard Jennings
                     Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 17:45:00 Pete Mayes
                     Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 17:57:00 Andy Pease
                        Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:16:00 Nikki Howard
                           Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:26:00 Andy Pease
                              Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:27:00 Pete Mayes
                                 Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:34:00 Pete Mayes
                                    Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:52:00 Nikki Howard
                                       Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:02:00 Pete Mayes
                                    Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 18:59:00 Julian Pavey
                                       Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:05:00 Pete Mayes
                                          Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:10:00 Julian Pavey
                                       Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:07:00 Nikki Howard
                                          Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:25:00 Guy Lambert
                                             Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 21:18:00 Susan Kelly
                                       Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:34:00 Andy Pease
                                          Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin28/08/14 19:51:00 Julian Pavey
                                       Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 00:20:00 Lynne Bruce
                                          Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 00:37:00 Julian Pavey
                                             Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 01:14:00 Trudie Fuller
                                                Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 01:46:00 Pete Mayes
                                                   Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 12:37:00 Andy Pease
                                                   Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:02:00 Lynne Bruce
                                                      Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:11:00 Pete Mayes
                                             Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 01:42:00 Lynne Bruce
                                                Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 12:53:00 bobby osborne
                                                   Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:06:00 Pete Mayes
                                                Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 12:55:00 James Roy
                                                   Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:03:00 Lynne Bruce
                                                   Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:04:00 Brian Coyle
                                                      Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 13:15:00 Lynne Bruce
                                                         Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 14:32:00 Andy Pease
                                                            Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 14:34:00 Vanessa Smith
                                                               Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 19:32:00 George Turner
                                                               Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 19:47:00 Andy Pease
                                                                  Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 19:50:00 Pete Mayes
                                                               Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 19:51:00 Lynne Bruce
                                                                  Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 20:02:00 Vanessa Smith
                                                                     Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 20:55:00 George Turner
                                                                        Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Simvastatin29/08/14 21:28:00 Colin Jordan
                                                                           :Re:Simvastatin29/08/14 22:27:00 Jim Lawes
                                                                              Re::Re:Simvastatin29/08/14 23:25:00 Lynne Bruce
   Re:Simvastatin30/08/14 10:58:00 Gerry Tan
      Re:Re:Simvastatin30/08/14 11:32:00 Pete Mayes
         Re:Re:Re:Simvastatin30/08/14 11:48:00 Gerry Tan
            Re:Re:Re:Re:Simvastatin30/08/14 11:49:00 Pete Mayes
               so many specialists..30/08/14 13:06:00 Stuart Kerr
                  Re:so many specialists..30/08/14 13:21:00 Pete Mayes
                     Re:Re:so many specialists..30/08/14 17:29:00 Stuart Kerr
                     Re:Re:so many specialists..30/08/14 23:09:00 Lynne Bruce
                        Re:Re:Re:so many specialists..30/08/14 23:46:00 Pete Mayes
                           Re:Re:Re:Re:so many specialists..30/08/14 23:49:00 Nikki Howard
   Re:Simvastatin31/08/14 09:09:00 Jonathan and Pat Fryer
      Re:Re:Simvastatin31/08/14 09:55:00 Vanessa Smith
         Re:Re:Re:Simvastatin31/08/14 13:01:00 Lynne Bruce
            Viagra..31/08/14 13:16:00 Keith Iddon
               Re:Viagra..31/08/14 14:12:00 Trudie Fuller
               Re:Viagra..31/08/14 14:15:00 Phil Andrews
                  Re:Re:Viagra..31/08/14 20:36:00 Keith Iddon

Forum Home