| Topic: | Re:Re:Re:Re:Re:Re:Five Guys Coming to Chiswick - Aren't we all eating less meat? | |
| Posted by: | Mark Edwards | |
| Date/Time: | 20/01/20 20:02:00 |
| I was just about to post about the Game Changes documentary on Netflix. Whilst I don't necessarily go along with everything they say, it does seem to provide very strong evidence that humans aren't actually meant to be carnivores or even omnivores, but herbivores. The evidence lies in our teeth and the size/length of our intestines, amongst other things. And it is perfectly possible to get all the vitamins and minerals you need without resorting to pills or supplements, you just need to ensure you are adding things to your diet that have these vitamins, such as flax and chia seeds. All that said, I do love a steak, and am looking forward to getting stuck in when February starts, and I can finally wave good bye to Veganuary! It was a good challenge, and it has broadened my pallet somewhat, but it hasn't been easy. |