Topic: | Re:Re:Re:Re:Panic Attacks | |
Posted by: | Tessa Russell | |
Date/Time: | 31/01/13 20:21:00 |
An eight week MBCT course (Mindfulness based cognitive therapy) would almost certainly be of help. Its offered both via the NHS and privately. It has a proven record of being effective and is not a piece of quackery unless taught by someone with no relevant training or experience. If anyone needs the research papers I'll hunt them down. http://www.bemindful.co.uk/ gives an overview. It may well not be the answer on it's own but compliments most forms of of drug and psychological therapy. I'd like to think that as it's recognised by NICE someone with a significantly better understanding of things than I possess has done their job well. |
Topic | Date Posted | Posted By |
Panic Attacks | 31/01/13 15:59:00 | Georgina Flint |
Re:Panic Attacks | 31/01/13 16:32:00 | R Atterwill |
Re:Re:Panic Attacks | 31/01/13 16:35:00 | Susan Kelly |
Re:Re:Re:Panic Attacks | 31/01/13 16:59:00 | Stewart Dean |
Re:Re:Re:Re:Panic Attacks | 31/01/13 19:31:00 | C Wynne |
Re:Re:Re:Re:Panic Attacks | 31/01/13 20:21:00 | Tessa Russell |
Re:Re:Re:Re:Panic Attacks | 20/08/14 21:13:00 | Claire Moran |
Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 21:15:00 | bobby osborne |
Re:Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 21:18:00 | Claire Moran |
Re:Panic Attacks | 31/01/13 18:03:00 | Claudia Young |
Re:Re:Panic Attacks | 31/01/13 19:59:00 | Michael Brown |
Re:Re:Re:Panic Attacks | 20/08/14 21:15:00 | Claire Moran |
Re:Re:Panic Attacks | 31/01/13 19:59:00 | John Hickman |
Re:Re:Re:Panic Attacks | 31/01/13 20:55:00 | Susan Kelly |
Re:Re:Re:Re:Panic Attacks | 01/02/13 16:51:00 | R Rees Williams |
Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 20:32:00 | Viv Griffiths |
Re:Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 21:38:00 | Claire Moran |
Re:Re:Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 22:04:00 | Pete Mayes |
Re:Re:Re:Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 22:14:00 | Nikki Howard |
Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 22:30:00 | Lynne Bruce |
Re:Re:Re:Re:Re:Re:Panic Attacks | 20/08/14 22:40:00 | Stuart Kerr |
Re:Re:Re:Re:Re:Re:Re:Panic Attacks | 21/08/14 00:48:00 | Georgina Flint |
Re:Panic Attacks | 21/08/14 09:49:00 | Sarah Maria |
Re:Re:Panic Attacks | 21/08/14 13:32:00 | Georgina Flint |
Re:Re:Re:Panic Attacks | 21/08/14 13:56:00 | Sarah Maria |
Re:Re:Re:Re:Panic Attacks | 21/08/14 14:44:00 | Georgina Flint |
Re:Re:Re:Re:Re:Panic Attacks | 21/08/14 14:53:00 | Pete Mayes |
Re:Re:Re:Re:Re:Re:Panic Attacks | 21/08/14 16:42:00 | Georgina Flint |
Re:Re:Re:Re:Panic Attacks | 06/09/14 07:17:00 | Georgina Flint |
Re:Re:Re:Re:Re:Panic Attacks | 06/09/14 16:13:00 | Georgina Flint |
Re:Panic Attacks | 21/08/14 15:08:00 | Sean Wales |
Re:Panic Attacks | 21/08/14 18:19:00 | Ben Forster |
Re:Re:Panic Attacks | 21/08/14 22:24:00 | Georgina Flint |
Re:Re:Re:Panic Attacks | 07/09/14 10:20:00 | Martin Weaver |