|Topic:||Chiswick Meditation Group - today 11.30am|
|Posted by:||Paula Gjesdal|
|If you meditate, or are new to the practice, and would like the benefits of a weekly group sitting then please feel free to join us today and every Tuesday at 11.30am - Noon.|
We are an unaffiliated group of meditators - all faiths / no faith welcomed. We meet at the
The London Buddhist Vihara
The Avenue. W4 1UD
The Vihara is a 2 minute walk from Turnham Green Tube. Buses 440, E3 & 94 stop nearby. Parking bays outside are free for 30 minutes.
* This group is a silent "Sitting Group" (Mindfulness) so it does not have a regular instructor. However we will happily arrange instruction if you prefer some guidance so please do come along even if you have never meditated before.
A good app for beginners: Headspace