If you meditate, or are new to the practice, and would like the benefits of a weekly group sitting then please feel free to join us today and every Tuesday at 11.30am - Noon. We are an unaffiliated group of meditators - all faiths / no faith welcomed. We meet at the The London Buddhist Vihara The Avenue.  W4 1UD The Vihara is a 2 minute walk from Turnham Green Tube.  Buses 440, E3 & 94 stop nearby.  Parking bays outside are free for 30 minutes. * This group is a silent "Sitting Group" (Mindfulness) so it does not have a regular instructor.  However  we will happily arrange instruction if you prefer some guidance so please do come along even if you have never meditated before. A good app for beginners:  Headspace

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