Topic: | Re:Re:Re:Personal Trainer for problem case! | |
Posted by: | Julian Pavey | |
Date/Time: | 31/12/15 10:12:00 |
Exactly my thinking. Some leg and arm stretches of a morning and evening with walking thrown in during the day. Possibly some light bending forwards and backwards and to the sides if you body permits. That on a daily basis will do the job in my ledger book. But again i am no expert either |
Topic | Date Posted | Posted By |
Personal Trainer for problem case! | 30/12/15 22:44:00 | Simon Everton |
Re:Personal Trainer for problem case! | 31/12/15 09:24:00 | Ken Munn |
Re:Personal Trainer for problem case! | 31/12/15 09:32:00 | Fran Goloway |
Re:Re:Personal Trainer for problem case! | 31/12/15 10:02:00 | Alastair Banton |
Re:Re:Re:Personal Trainer for problem case! | 31/12/15 10:12:00 | Julian Pavey |
Re:Re:Re:Re:Personal Trainer for problem case! | 31/12/15 11:52:00 | Andy Pease |
Re:Re:Re:Re:Re:Personal Trainer for problem case! | 31/12/15 23:10:00 | Gabriella Newbold |
Re:Personal Trainer for problem case! | 01/01/16 21:17:00 | Adrian Ellis |
Re:Re:Personal Trainer for problem case! | 02/01/16 13:27:00 | Simon Everton |
Re:Re:Re:Personal Trainer for problem case! | 02/01/16 14:24:00 | Madeleine Hazard |
Re:Personal Trainer for problem case! | 02/01/16 17:12:00 | Bene Spoelders |
Re:Personal Trainer for problem case! | 02/01/16 17:21:00 | Adrian Ellis |
Re:Personal Trainer for problem case! | 03/01/16 15:23:00 | Jackie Gold |