I haven't read the entire thread but Arnica cream really helps with the swelling in addition to cold compresses, rest and elevating leg. Hope he recovers in time for your holiday.

Entire Thread

Topic	Date Posted	Posted By
Best way to treat a twisted ankle?	18/06/14 16:48:00	Susan Kelly
Re:Best way to treat a twisted ankle?	18/06/14 16:56:00	Andy Pease
Re:Re:Best way to treat a twisted ankle?	18/06/14 16:59:00	Julian Pavey
Re:Re:Best way to treat a twisted ankle?	18/06/14 17:00:00	Claudia Jachtmann
Re:Re:Best way to treat a twisted ankle?	18/06/14 17:00:00	Charles Campbell
Re:Best way to treat a twisted ankle?	18/06/14 17:01:00	Paul Brown
Re:Best way to treat a twisted ankle?	18/06/14 17:06:00	Elizabeth Ross
Re:Re:Best way to treat a twisted ankle?	18/06/14 17:10:00	Will Watson
Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 17:18:00	Andy Pease
Re:Re:Best way to treat a twisted ankle?	18/06/14 17:10:00	Maggie Dodge
Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 17:18:00	Claudia Jachtmann
Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 17:25:00	Andy Pease
Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 17:30:00	Claudia Jachtmann
Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 17:58:00	Susan Kelly
Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 19:24:00	Claire Moran
Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 19:50:00	Pete Mayes
Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/06/14 21:31:00	Susan Kelly
Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	19/06/14 12:02:00	Nikki Howard
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 10:26:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 11:29:00	Richard Greenhough
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 11:40:00	Susan Kelly
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 12:05:00	Nigel Brooks
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 12:59:00	Loraine Pemberton
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 16:46:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 17:44:00	Susan Kelly
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 18:05:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 18:05:00	Michael Robinson
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	30/11/14 20:04:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/02/15 21:48:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/02/15 22:04:00	Pete Mayes
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/02/15 22:30:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	18/02/15 23:27:00	Nigel Brooks
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	19/02/15 00:08:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	19/02/15 00:23:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	19/02/15 08:44:00	Nigel Brooks
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	19/02/15 09:37:00	Richard Greenhough
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	20/02/15 10:45:00	Georgina Flint
Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Re:Best way to treat a twisted ankle?	20/02/15 14:50:00	Richard Cathcart

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